The #1 Fastest Brain Relaxation Technique – The “Forest Bath” In today’s Daily Brain Trainer episode, I talk about a really fast, amazing, and easy to do technique that has been scientifically proven to create instant
memory improvement
3 Easy Ways To Improve Your Memory – Daily Brain Trainer #003
Memory Is A Learned Skill
Let’s discuss a common myth about memory…that we are either born with a “good” or a “bad” or even an “average” memory. Based on what you now know about neuroplasticity and neurogenesis, it’s easy to understand that YOU are in control of how “good” your memory is (or isn’t). Just