The last mental library builder you can take advantage of to grow your memory-storing capacity and improving your experience of life overall is one that has been a secret of the world’s most successful individuals for thousands of years. It’s been proven over and over that this one behavior is
This is another one of those powerful yet simple tricks that has been shown in dozens of academic and medical studies to be a leading indicator in reducing the likelihood that our brains will shrink as we get older. The reason? Simple. Learning a new skill is one of the
This is one of the coolest, fastest, and most bang-for-your-buck ways to build a nuclear stockpile of amazing mental models. A few years ago, with the rise of streaming internet video, a handful of top-notch universities including Yale, Stanford, and MIT started releasing some of their lectures onto the web.